Available
Somatic Productivity
The missing manual for people who know what to do but can't seem to start. Body first, brain second.
Available
High-Functioning Burnout
The Science and Psychology of Why You Keep Collapsing After You Start to Function
You keep performing. Then you collapse. Then you do it again. The burnout cycle that hides inside competence.
★★★★★4.8 · 5 reader reviews on Amazon
As an Amazon Associate I earn from qualifying purchases.
What this book does
You're not lazy. You're not broken. You're caught in a cycle that nobody talks about: performing at a high level, collapsing, recovering just enough to perform again, then collapsing harder.
High-functioning burnout doesn't look like burnout from the outside. You still deliver. You still show up. But internally, you're running on fumes and urgency.
This book maps the collapse-recovery-collapse cycle, explains the neuroscience behind it, and gives you a way out that doesn't require you to quit everything and move to the countryside.
Who it's for
For high performers who are running on fumes and urgency.
What it helps with
- Understand the collapse-recovery-collapse cycle and why it keeps repeating
- Learn why urgency replaces energy and how to break the pattern
- Identify the hidden phases of high-functioning burnout before full collapse
- Practical recovery strategies that work within real-life constraints
- Written for people who can't just 'take a break' but need to find another way
“The most dangerous form of burnout is the kind that still looks like success.”
Notes from readers.
Left between the pages
I just started a new job and I already feel this. This book does have helpful tips and I'm excited to put them to use!
From the journal
Notes filed under the same subject.
Nearby on the shelf
Readers of this book also pull down…
Available · Somatic Productivity Series
Somatic Productivity for Teachers
You spend all day regulating other people's nervous systems. Who regulates yours?
Take this one to the reading table.
The most dangerous form of burnout is the kind that still looks like success. If that sentence found you, this is your book.